{"id":"data-transfers.pause-and-resume-a-transfer","url":"/faq/data-transfers/pause-and-resume-a-transfer","category":{"id":"data-transfers","title":"Data Transfers"},"subcategory":{"id":"progress-and-control","title":"Progress, pausing and history"},"question":"How do I pause and resume a transfer?","alt_questions":["pause a sync in storage studio","resume a paused transfer","stop a transfer temporarily","pause upload to cloud mac","Resume button data transfers","can I pause a big download"],"short_answer":"Select the transfer and click Pause; click Resume to continue. Folder transfers resume by sending only what's missing, and large single-file downloads keep every piece already fetched. Paused jobs stay paused across restarts.","answer_markdown":"Select the transfer in Data Transfers and click **Pause** in its detail pane while it's running. Click **Resume** when you're ready; it goes back into the queue and continues.\n\nWhat \"continue\" means depends on the transfer:\n\n- **Folders and multi-file transfers** pick up by sending only the files that aren't there yet.\n- **A large single-file download** coming to your Mac keeps every piece already downloaded and carries on from there.\n- **A single file in the middle of being sent** otherwise starts that one file again.\n\nPaused transfers stay paused across app restarts until you resume them.\n\nRelated: [What happens when I cancel?](/faq/data-transfers/what-happens-when-i-cancel)","answer_html":"<p>Select the transfer in Data Transfers and click <strong>Pause</strong> in its detail pane while it&#39;s running. Click <strong>Resume</strong> when you&#39;re ready; it goes back into the queue and continues.</p>\n<p>What &quot;continue&quot; means depends on the transfer:</p>\n<ul><li><strong>Folders and multi-file transfers</strong> pick up by sending only the files that aren&#39;t there yet.</li><li><strong>A large single-file download</strong> coming to your Mac keeps every piece already downloaded and carries on from there.</li><li><strong>A single file in the middle of being sent</strong> otherwise starts that one file again.</li></ul>\n<p>Paused transfers stay paused across app restarts until you resume them.</p>\n<p>Related: <a href=\"/faq/data-transfers/what-happens-when-i-cancel\">What happens when I cancel?</a></p>","answer_text":"Select the transfer in Data Transfers and click Pause in its detail pane while it's running. Click Resume when you're ready; it goes back into the queue and continues.\n\nWhat \"continue\" means depends on the transfer:\n\n- Folders and multi-file transfers pick up by sending only the files that aren't there yet.\n- A large single-file download coming to your Mac keeps every piece already downloaded and carries on from there.\n- A single file in the middle of being sent otherwise starts that one file again.\n\nPaused transfers stay paused across app restarts until you resume them.\n\nRelated: What happens when I cancel?","tags":["pause","resume","control"],"related":[{"id":"data-transfers.what-happens-when-i-cancel","question":"What happens to my files when I cancel a transfer?","url":"/faq/data-transfers/what-happens-when-i-cancel"},{"id":"data-transfers.large-downloads-resume-where-they-left-off","question":"Do large downloads resume where they left off if they're interrupted?","url":"/faq/data-transfers/large-downloads-resume-where-they-left-off"},{"id":"data-transfers.what-happens-if-i-quit-during-a-transfer","question":"Will my transfers carry on if I quit Storage Studio or restart the Mac?","url":"/faq/data-transfers/what-happens-if-i-quit-during-a-transfer"}],"applies_to":"all","last_reviewed":"2026-10-01","title":"How do I pause and resume a transfer? — Storage Studio FAQ","description":"Select the transfer and click Pause; click Resume to continue. Folder transfers resume by sending only what's missing, and large single-file downloads keep every piece already fetched. Paused jobs stay paused across restarts.","crumbs":[{"name":"Home","path":"/"},{"name":"FAQ","path":"/faq/"},{"name":"Data Transfers","path":"/faq/data-transfers/"},{"name":"How do I pause and resume a transfer?","path":"/faq/data-transfers/pause-and-resume-a-transfer"}],"jsonld":{"@context":"https://schema.org","@type":"FAQPage","url":"https://storagestudio.us/faq/data-transfers/pause-and-resume-a-transfer","inLanguage":"en","dateModified":"2026-10-01","mainEntity":[{"@type":"Question","name":"How do I pause and resume a transfer?","alternateName":["pause a sync in storage studio","resume a paused transfer","stop a transfer temporarily","pause upload to cloud mac","Resume button data transfers","can I pause a big download"],"acceptedAnswer":{"@type":"Answer","text":"Select the transfer in Data Transfers and click Pause in its detail pane while it's running. Click Resume when you're ready; it goes back into the queue and continues.\n\nWhat \"continue\" means depends on the transfer:\n\n- Folders and multi-file transfers pick up by sending only the files that aren't there yet.\n- A large single-file download coming to your Mac keeps every piece already downloaded and carries on from there.\n- A single file in the middle of being sent otherwise starts that one file again.\n\nPaused transfers stay paused across app restarts until you resume them.\n\nRelated: What happens when I cancel?","url":"https://storagestudio.us/faq/data-transfers/pause-and-resume-a-transfer"}}]},"fragment":"<div class=\"wrap fl-wrap\"><div class=\"fl-layout\"><aside class=\"fl-side\" aria-label=\"FAQ topics\"><details open><summary>All topics</summary><ul class=\"fl-tree\"><li><a href=\"/faq/getting-started/\">Getting started</a> <span>70</span></li><li><a href=\"/faq/freeing-space/\">Freeing up space</a> <span>182</span></li><li><a href=\"/faq/moving-folders/\">Moving folders</a> <span>144</span></li><li><a href=\"/faq/apps/\">Apps</a> <span>146</span></li><li><a href=\"/faq/external-drives/\">External drives</a> <span>169</span></li><li><a href=\"/faq/finder-location/\">Finding things in Finder</a> <span>70</span></li><li><a href=\"/faq/cloud-accounts/\">Cloud accounts</a> <span>158</span></li><li><a href=\"/faq/icloud/\">iCloud &amp; iCloud Photos</a> <span>168</span></li><li class=\"fl-open\"><a href=\"/faq/data-transfers/\" aria-current=\"true\">Data Transfers</a> <span>119</span><ul><li><a href=\"/faq/data-transfers/#basics\">Data Transfers basics</a> <span>12</span></li><li><a href=\"/faq/data-transfers/#operations\">Copy, Move and Sync</a> <span>10</span></li><li><a href=\"/faq/data-transfers/#downloads\">Downloads and large files</a> <span>13</span></li><li><a href=\"/faq/data-transfers/#setting-up\">Setting up a transfer</a> <span>13</span></li><li><a href=\"/faq/data-transfers/#scheduling\">Scheduling transfers</a> <span>13</span></li><li class=\"fl-on\"><a href=\"/faq/data-transfers/#progress-and-control\">Progress, pausing and history</a> <span>12</span></li><li><a href=\"/faq/data-transfers/#drive-and-space\">External drive and disk space</a> <span>9</span></li><li><a href=\"/faq/data-transfers/#speed-and-advanced\">Speed and advanced options</a> <span>9</span></li><li><a href=\"/faq/data-transfers/#devices-and-plan-storage\">Paired devices and plan storage</a> <span>9</span></li><li><a href=\"/faq/data-transfers/#problems\">Problems and messages</a> <span>12</span></li><li><a href=\"/faq/data-transfers/#privacy-and-reporting\">Privacy, safety and reporting</a> <span>7</span></li></ul></li><li><a href=\"/faq/backups/\">Backups &amp; restore points</a> <span>126</span></li><li><a href=\"/faq/delta-drive/\">Delta Drive, Delta Trust &amp; My Drive</a> <span>125</span></li><li><a href=\"/faq/bridge-devices/\">Bridge &amp; your devices</a> <span>111</span></li><li><a href=\"/faq/duplicates/\">Duplicate files</a> <span>74</span></li><li><a href=\"/faq/junk-yard/\">Junk Yard</a> <span>113</span></li><li><a href=\"/faq/tuhi-assistant/\">Tuhi, your storage assistant</a> <span>105</span></li><li><a href=\"/faq/settings/\">Settings &amp; keep-time</a> <span>88</span></li><li><a href=\"/faq/performance-battery/\">Performance &amp; battery</a> <span>62</span></li><li><a href=\"/faq/privacy-safety/\">Privacy &amp; safety</a> <span>85</span></li><li><a href=\"/faq/licensing-payments/\">Licensing &amp; payments</a> <span>131</span></li><li><a href=\"/faq/troubleshooting/\">Troubleshooting &amp; messages</a> <span>180</span></li><li><a href=\"/faq/comparisons/\">Comparisons &amp; alternatives</a> <span>75</span></li><li><a href=\"/faq/mac-storage-basics/\">Mac storage basics</a> <span>315</span></li></ul></details></aside><div class=\"fl-main\"><nav class=\"fl-crumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"/\">Home</a></li><li><a href=\"/faq/\">FAQ</a></li><li><a href=\"/faq/data-transfers/\">Data Transfers</a></li><li aria-current=\"page\">How do I pause and resume a transfer?</li></ol></nav>\n<form class=\"fl-search\" action=\"/faq/search\" method=\"get\" role=\"search\" data-fl-search>\n<label class=\"fl-visually-hidden\" for=\"fl-q\">Search the FAQ</label>\n<input id=\"fl-q\" type=\"search\" name=\"q\" value=\"\" placeholder=\"Search 2,816 questions…\" autocomplete=\"off\" spellcheck=\"false\">\n<button type=\"submit\">Search</button>\n<div class=\"fl-suggest\" role=\"listbox\" hidden></div>\n</form>\n<article class=\"fl-entry\">\n<p class=\"eyebrow fl-eyebrow\"><a href=\"/faq/data-transfers/\">Data Transfers</a> · <a href=\"/faq/data-transfers/#progress-and-control\">Progress, pausing and history</a></p>\n<h1>How do I pause and resume a transfer?</h1>\n<p class=\"fl-short\"><strong>Short answer:</strong> Select the transfer and click Pause; click Resume to continue. Folder transfers resume by sending only what&#39;s missing, and large single-file downloads keep every piece already fetched. Paused jobs stay paused across restarts.</p>\n<div class=\"fl-answer\"><p>Select the transfer in Data Transfers and click <strong>Pause</strong> in its detail pane while it&#39;s running. Click <strong>Resume</strong> when you&#39;re ready; it goes back into the queue and continues.</p>\n<p>What &quot;continue&quot; means depends on the transfer:</p>\n<ul><li><strong>Folders and multi-file transfers</strong> pick up by sending only the files that aren&#39;t there yet.</li><li><strong>A large single-file download</strong> coming to your Mac keeps every piece already downloaded and carries on from there.</li><li><strong>A single file in the middle of being sent</strong> otherwise starts that one file again.</li></ul>\n<p>Paused transfers stay paused across app restarts until you resume them.</p>\n<p>Related: <a href=\"/faq/data-transfers/what-happens-when-i-cancel\">What happens when I cancel?</a></p></div>\n\n<p class=\"fl-meta\">Last reviewed <time datetime=\"2026-10-01\">October 1, 2026</time></p>\n\n<section class=\"fl-related\"><h2>Related questions</h2><ul><li><a href=\"/faq/data-transfers/what-happens-when-i-cancel\">What happens to my files when I cancel a transfer?</a></li><li><a href=\"/faq/data-transfers/large-downloads-resume-where-they-left-off\">Do large downloads resume where they left off if they&#39;re interrupted?</a></li><li><a href=\"/faq/data-transfers/what-happens-if-i-quit-during-a-transfer\">Will my transfers carry on if I quit Storage Studio or restart the Mac?</a></li></ul></section>\n<p class=\"fl-formats\">Also available as <a href=\"/faq/data-transfers/pause-and-resume-a-transfer.md\">Markdown</a> and <a href=\"/faq/data-transfers/pause-and-resume-a-transfer.json\">JSON</a>.</p>\n</article></div></div></div>"}