Mac storage basics · Disks, APFS and formats
Should I use APFS or Mac OS Extended for a drive?
Short answer: APFS for SSDs used with recent Macs; Mac OS Extended (Journaled) for spinning disks shared with older Macs. Use exFAT if Windows also needs the drive.
For an SSD used with Macs running a recent macOS, choose APFS. Mac OS Extended (Journaled), also called HFS+, still makes sense for spinning hard drives used with older Macs, or when a drive must be read by a Mac older than macOS High Sierra.
If the drive also needs to work with Windows, neither is ideal — see exFAT for Mac and Windows. For drives used with Storage Studio, see external drives.